Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.

Metabolic syndrome is increasingly common, and up to one-third of U.S. adults have it, according to Mayo Clinic website.

In this e-book, you will learn:

  • What is Metabolic Syndrome?
  • Who Is at Risk for Metabolic Syndrome?
  • What Are the Symptoms of Metabolic Syndrome?
  • How is Metabolic Syndrome Treated?
  • Other Health Conditions Caused by Metabolic Syndrome
  • Can Genetics Contribute to Metabolic Syndrome?
  • How Stress Affects Metabolic Syndrome
  • How to Create Lifestyle Changes That Last
  • Can Metabolic Syndrome be Cured?