Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.
Metabolic syndrome is increasingly common, and up to one-third of U.S. adults have it, according to Mayo Clinic website.
In this e-book, you will learn:
